Decathlon 2017-10-30T10:54:45+00:00

Alumni Decathlon

Saturday, November 25, 2017 

2017 Decathlon

Ever wonder if you still have what it takes—how good you really were or still are? The Iron Wolf Alumni Decathlon may be able to assist you in answering that question and will undoubtedly provide some amusement along the way.

Inspired by the Olympics, NFL Combine, Punt /Pass/Kick competitions, Cross-Fit, Ninja Warrior, Spartan Races, and just good ole competition, this event has it all—just enough of a challenge to invoke the inner Beast (Wolf) and not too daunting for the hybrid Couch Potato Warrior, there is no reason not to do it. Let the ladies shop, stay off the golf course, save some money, and come compete as a Wolf again.


Warm Up will begin at 8:30 am with the first event starting at 9:00 am on the turf in Hunter Stadium.

Three Divisions: SPS Alumni Only

Open- 18-35

Masters- 36-40

Seniors- 41 and over

$25 Entry Fee (includes T-shirt and lunch)


Prizes will be awarded for the top 2 in each division.



  1. Standing Broad Jump for Distance
  2. Shuttle Run 10, 20, 30 yards for Time
  3. Soccer Ball Punt for Distance
  4. Football Throw for Distance
  5. 5.10 Free Throws—most in 
  6. Pull-ups—max reps
  7. Bench Press 155#— max reps
  8. 30 Yard Golf Pitch—closest to the pin (Distance)
  9. Backwards Shot Put for Distance
  10. 10. 800m Run for Time


Rules: There will be 2 trials for each event determined by Distance.  There will be only 1 trial for the Timed events and 1 attempt at the max reps events. All participants will compete at the same event in the order indicated above. Point values will be assigned in accordance with the place finishes. The contestant with the lowest score in each division will be declared the winner. Waivers must be signed.

Food and Beverages will be served immediately following the competition.

Come relive your glory days and create some new ones! Whether or not you have what it takes to win the whole thing, you are still eligible for bragging rights on your individual specialty. For more information, or to reserve an entry, please contact Al Nastasi at






2016 Decathlon

Thanks to everyone who participated and attended our 1st Alumni Decathlon.

Click the links below to view the records sheets:

Divison 1 Records Sheet

Division 2 Records Sheet